a community offering an integrated and creative approach to wellness and fitness. We are dedicated to the health and well-being of individuals, the community, and our planet.
“All that is important is this one moment in movement. Make the moment important, vital and worth living. Do not let it slip away unnoticed and unused.”
– Martha Graham, Modern Dance Pioneer/Choreographer
Highlights & Events
NEW! TRX Suspension Training Tues/Thur 7:00 am & Wed 6:00 pm
Pilates for Seniors Tues & Thurs 10:30 am
Prenatal Pilates Reformer Wed 6:30 pm
Belly Dance Workout Tues 8:15 pm
Register and view full schedule
