Welcome to Spring Pilates & Yoga

a community offering an integrated and creative approach to wellness and fitness. We are dedicated to the health and well-being of individuals, the community, and our planet.

“All that is important is this one moment in movement. Make the moment important, vital and worth living. Do not let it slip away unnoticed and unused.”
– Martha Graham, Modern Dance Pioneer/Choreographer


Highlights & Events

WORKSHOPS  & CLASSES TO ELEVATE YOUR PRACTICE
Happy (re)New Year! Relax & Realign with Your Inner Compass~ Jan. 1 2015,1 1am-1pm
Yoga 101 w/Atosa,  January, 11, 2015, noon-2:00pm
Yoga 101 w/Atosa, February 8, 2015, noon -2:00pm

 

 

 

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