Welcome to Spring Pilates & Yoga

a community offering an integrated and creative approach to wellness and fitness. We are dedicated to the health and well-being of individuals, the community, and our planet.

“All that is important is this one moment in movement. Make the moment important, vital and worth living. Do not let it slip away unnoticed and unused.”
– Martha Graham, Modern Dance Pioneer/Choreographer

Highlights & Events

Pilates Mat 101 ~ Workshop for Beginners
Sun 2:30 – 4:30 pm – April 27, 2014
Upcoming workshops:  May 18 (noon – 2:00pm), Jun 22 , Jul 20, Aug 17

Yoga 101 ~ Workshop for Beginners
Sun 2:30 – 4:30 pm – May8 , 2014
Upcoming workshops:   Jun 8, Jul 13, Aug 10

New Reformer Beg/Int Reformer class ~ with Tingzin
Tuesdays 8:00 – 8:55 am

See more options for Reformer 101 workshops

 We need front desk help!
Contact the studio if you are interested





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