a community offering an integrated and creative approach to wellness and fitness. We are dedicated to the health and well-being of individuals, the community, and our planet.
“All that is important is this one moment in movement. Make the moment important, vital and worth living. Do not let it slip away unnoticed and unused.”
– Martha Graham, Modern Dance Pioneer/Choreographer
Highlights & Events
5/30 Sat. 5:00 pm - New Class - Cardio Groove Pilates Mat
6/1-22 Mon. 5:30 pm - New Series - Cardio Flow Reformer
6/6 Sat. 11:45 am - Free Preview Class - BellyDance Workout
6/16-7/7 Tue. 8:15pm - New Series - BellyDance Workout
Register for a series and view full schedule
