Welcome to Spring Pilates & Yoga

a community offering an integrated and creative approach to wellness and fitness. We are dedicated to the health and well-being of individuals, the community, and our planet.

“All that is important is this one moment in movement. Make the moment important, vital and worth living. Do not let it slip away unnoticed and unused.”
– Martha Graham, Modern Dance Pioneer/Choreographer

Newsletter

Highlights & Events

Tues & Thurs 10:30 am - New Series -
Pilates & Feldenkrais for Seniors

Tues 5:00 pm - New Series - Prenatal Yoga

Tues 8:15 pm - New Series - Belly Dance Workout

Register and view full schedule

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