Welcome to Spring Pilates & Yoga

a community offering an integrated and creative approach to wellness and fitness. We are dedicated to the health and well-being of individuals, the community, and our planet.

“All that is important is this one moment in movement. Make the moment important, vital and worth living. Do not let it slip away unnoticed and unused.”
– Martha Graham, Modern Dance Pioneer/Choreographer


Highlights & Events

NEW CLASSES COMING THIS FALL
Therapeutic Yoga ~ Mondays, 12:15pm – 1:15pm starting Sept. 1st

Pre-Natal Yoga ~ Thursdays, 12:30pm – 1:45pm starting Sept. 4th

Yoga At Any Size ~ Sundays, 3:15m – 4:30pm starting Sept. 7th

 

WORKSHOPS TO ELEVATE YOUR PRACTICE
Pre-Natal Yoga Workshop ~ Aug 24, 1pm-2:15pm
CANCELLED
Power-Up Your Yoga Practice ~ Aug 31, 1pm-3pm
Fundamentals of Forward Bending ~ Sept 14, 1pm-3pm

 We need front desk help!
Contact the studio if you are interested

Newsletter

 

 

 

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