a community offering an integrated and creative approach to wellness and fitness. We are dedicated to the health and well-being of individuals, the community, and our planet.
“All that is important is this one moment in movement. Make the moment important, vital and worth living. Do not let it slip away unnoticed and unused.”
– Martha Graham, Modern Dance Pioneer/Choreographer
Highlights & Events
Pilates Mat 101 ~ Workshop for Beginners
Sun 2:30 – 4:30 pm – June 23rd
Upcoming workshops: Jul 28th, Aug 25th, Sept. 22
Yoga 101 ~ Workshop for Beginners
Sun 2:30pm-4:30pm - Jul 21st
Upcoming workshops: Aug 18th, Sept. 15
We are looking for enthusiastic front desk folks. Please contact the studio for more information
