Lindsey began practicing yoga 12 years ago, after moving to San Francisco from the east coast. Through the years, she has practiced in a variety of styles including Iyengar, Anusara, vinyasa flow and prenatal yoga. Lindsey deepened her practice in 2009 and completed her teacher training certification with Janet Stone in vinyasa yoga. She also completed a prenatal and postnatal teacher training with Jane Austin. Her classes are playful, vigorous and nurturing, with a focus on alignment. Lindsey also earned a Masters of Public Health in Women’s Health, is a practicing doula, and is currently working toward a certification in Depth Hypnosis.
Yoga classes taught by Lindsey:
Thur 6:45-7:45pm – Power Flow Yoga (All Levels)
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