Taniya Sen started dabbling in yoga in college but then, what really made an impression, was her first hard-core, sweaty, vinyasa class. Instantly, she realized how creative and mentally stimulating the yoga practice could be. Soon after becoming a yoga devotee, she knew she had to share her excitement and love with others.
Her background in theater and Indian classical dance allows her to explore the play and the passion in the movement and joining of breath and the body. She has a BFA from Tisch School of the Arts and trained at Laughing Lotus Yoga School.
She is forever thankful to the yoga practice, and to her teachers and students who teach her that life is an incredible journey and can be a heck of a lot of fun.
Yoga classes taught by Taniya:
Thr 6:30-8:00pm – Vinyasa Flow
Sat 9:00-10:15am – Vinyasa Flow
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