Our Founder
Meet Jen
Jen’s life passion is helping people cultivate vitality, mobility, strength and happiness through Pilates!
Jen is a nationally known studio founder, owner, mentor, teacher trainer and instructor with over fifteen years of teaching and studio leadership experience. She thrives on leading creative, challenging and safe Pilates sessions to a wide variety of people. Jen has trained a United States President and his family, people as young as 7 and as old as 96, professional and recreational athletes, celebrities, people recovering from surgery and coping with life-altering injuries, and everyone in between.
Jen's Background
Jen’s movement background is diverse. She has raced triathlons and marathons; skied some of Colorado’s highest mountains; spent many long, stressful hours behind a desk; undergone complex knee reconstruction surgery; played golf since she was ten; had a baby after 40…Her personal movement experience has guided her unique and empathetic teaching style and enabled her to authentically and effectively connect with a wide range of people.
Jen holds her comprehensive Pilates teaching qualification through internationally-renown Body Arts and Sciences International (BASI). She also holds advanced certifications in Pilates for Injuries & Pathologies and Pre- and Post-Natal Pilates through BASI. A lifelong learner, Jen has completed in-depth continuing education on Pilates for scoliosis; osteopenia and osteoporosis; shoulder, knee and hip pathologies and replacements; spinal pathologies and pain; neurological conditions; athletic performance; stretching; and more. She is also a qualified indoor cycling and barre instructor, and former attorney enjoying a prior career for the US Justice Department and in private practice.
After living in the mountains for much of her adult life (Vail, CO and Lake Tahoe, CA), Jen is happy to call Ponte Vedra Beach home. When not at the studio, you’ll find Jen with her family enjoying all things sand and ocean, playing golf, biking and exploring!
